Let $Q$ be a Lipschitz domain in $\R^n$ and let $f \in L^{\infty}(Q)$. We investigate conditions under which the functional $$I_n(\varphi)=\int_Q |\nabla \varphi|^n+ f(x)\det \nabla \varphi \dx $$ obeys $I_n \geq 0$ for all $\varphi \in W_0^{1,n}(Q,\R^n)$, an inequality that we refer to as Hadamard-in-the-mean, or (HIM). We prove that there are piecewise constant $f$ such that (HIM) holds and is strictly stronger than the best possible inequality that can be derived using the Hadamard inequality $n^{\frac{n}{2}}|\det A|\leq |A|^n$ alone. When $f$ takes just two values, we find that (HIM) holds if and only if the variation of $f$ in $Q$ is at most $2n^{\frac{n}{2}}$. For more general $f$, we show that (i) it is both the geometry of the `jump sets' as well as the sizes of the `jumps' that determine whether (HIM) holds and (ii) the variation of $f$ can be made to exceed $2n^{\frac{n}{2}}$, provided $f$ is suitably chosen.

Specifically, in the planar case $n=2$ we divide $Q$ into three regions $\{f=0\}$ and $\{f=\pm c\}$, and prove that as long as $\{f=0\}$ `insulates' $\{f= c\}$ from $\{f= -c\}$ sufficiently, there is $c>2$ such that (HIM) holds. Perhaps surprisingly, (HIM) can hold even when the insulation region $\{f=0\}$ enables the sets $\{f=\pm c\}$ to meet in a point. As part of our analysis, and in the spirit of the work of Mielke and Sprenger \cite{mielke-sprenger}, we give new examples of functions that are quasiconvex at the boundary.