Exploring the Effects of a Brief Biofeedback Breathing Session Delivered Through the BioBase App in Facilitating Employee Stress Recovery: Randomized Experimental Study

Journal article

Open access

Olga Chelidoni, David Plans, Sonia Ponzo, Davide Morelli and Mark Cropley

JMIR mHealth and uHealth, Vol.8(10), e19412

15/10/2020

PMID: 33055072

Abstract

smartphone

breathing

heart rate variability

mindfulness

mobile phone

Original Paper

recovery

Biofeedback

Stress

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Title: Exploring the Effects of a Brief Biofeedback Breathing Session Delivered Through the BioBase App in Facilitating Employee Stress Recovery: Randomized Experimental Study
Creators: Olga Chelidoni - University of Sussex
David Plans - BioBeats Group Ltd
Sonia Ponzo - BioBeats Group Ltd
Davide Morelli - University of Oxford
Mark Cropley - University of Surrey, School of Psychology
Publication Details: JMIR mHealth and uHealth, Vol.8(10), e19412
Publisher: JMIR Publications; Toronto, Canada
Date published: 15/10/2020
Date accepted: 26/07/2020
Identifiers: 99521523502346
Copyright: ©Olga Chelidoni, David Plans, Sonia Ponzo, Davide Morelli, Mark Cropley. Originally published in JMIR mHealth and uHealth (http://mhealth.jmir.org), 15.10.2020. This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR mHealth and uHealth, is properly cited. The complete bibliographic information, a link to the original publication on http://mhealth.jmir.org/, as well as this copyright and license information must be included.
Academic Unit: School of Psychology
Language: English
Resource Type: Journal article