Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance

J Phipps-Nelson; JR Redman; DJ Dijk; SMW Rajaratnam

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Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance

Journal article

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Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance

J Phipps-Nelson, JR Redman, DJ Dijk and SMW Rajaratnam

SLEEP, Vol.26(6), pp.695-700

15/09/2003

Abstract

Science & Technology

Life Sciences & Biomedicine

Clinical Neurology

Neurosciences

Neurosciences & Neurology

CLINICAL NEUROLOGY

NEUROSCIENCES

bright light

sleep loss

sleepiness

psychomotor vigilance performance

slow eye movements

electrooculogram

melatonin

CORE BODY-TEMPERATURE

CIRCADIAN PHASE

NIGHT-SHIFT

MELATONIN

ALERTNESS

HUMANS

EEG

MOOD

RHYTHMS

SUPPRESSION

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Title: Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance
Creators: J Phipps-Nelson
JR Redman
DJ Dijk
SMW Rajaratnam
Publication Details: SLEEP, Vol.26(6), pp.695-700
Publisher: AMER ACADEMY SLEEP MEDICINE
Date published: 15/09/2003
Date submitted: 17/05/2017
Identifiers: 99516598402346
Academic Unit: University of Surrey
Language: English
Resource Type: Journal article

Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance

Abstract

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