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Blue-enriched white light in the workplace improves self-reported alertness, performance and sleep quality
Journal article   Open access  Peer reviewed

Blue-enriched white light in the workplace improves self-reported alertness, performance and sleep quality

AU Viola, LM James, LJM Schlangen and D-J Dijk
SCANDINAVIAN JOURNAL OF WORK ENVIRONMENT & HEALTH, Vol.34(4), pp.297-306
01/08/2008
DOI: https://doi.org/10.5271/sjweh.1268

Abstract

Science & Technology Life Sciences & Biomedicine Public Environmental & Occupational Health circadian rhythm fatigue melanopsin mood office lighting RETINAL GANGLION-CELLS BRIGHT LIGHT MELATONIN SECRETION BODY-TEMPERATURE BRAIN RESPONSES CIRCADIAN-PHASE ACTION SPECTRUM NIGHT WORK EXPOSURE HUMANS
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